Andy Couturier on "The One You Feed"

Author Andy Couturier interviewed on KSVY radio by Dr. Ned Hoke, "Health Matters." Aug 31, 2017

The Ultimate Health Podcast

In this episode, we discuss:

• Andy and his partner built a cabin using only hand tools
• The misery of too many things going on
• Andy’s flip phone and how it helps him slow down
• What is efficiency getting you?
• It’s a precious opportunity to think for yourself
• What does it mean to be alive?
• The origins of Andy’s draw to nature
• Making time for contemplation each week
• A day in the life of Andy